the high five

podcast I meditation l motivation l workout l book

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Woman with flowers in her hair
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the best of...

Our Mission:

To inspire youth athletes to believe big and to become the best version of themselves through mind, body, and spirit.

Our Vision:

Becoming “the best” version of yourself is gathering the necessary knowledge in your personal lab, applying the knowledge in a meaningful way, and sharing the knowledge to those that want to join in a journey to find personal success.

Your personal lab will encompass the mental, physical, and spiritual well being necessary to define [your] success while trusting in your god to believe big and definite your purpose!

Our Why:

What if you could find all the content in one place to learn, motivate, become a better person: Why is it not centrally located, looks neat, and easy to consume for young athletes and sports families; and most importantly readily available based on your personal needs? Most how to’s are scattered and tough to keep track of across various platforms. Our desire at the youth sports lab is to find and connect in a positive way to better our next generation. Finding the lab that is accessible to young athletes and use in a positive manner to become the best version of themselves. Finding other athletes of like minds to build the athlete as a person is our why

To inspire youth athletes to believe big and to become the best version of themselves through mind, body, and spirit. Becoming “the best” version of yourself is gathering the necessary knowledge in your personal lab, applying the knowledge in a meaningful way, and sharing the knowledge to those that want to join in a journey to find personal success. Your personal lab will encompass the mental, physical, and spiritual well being necessary to define [your] success while trusting in your god to believe big and definite your purpose! What if you could find all the content in one place to learn, motivate, become a better person: Why is it not centrally located, looks neat, and easy to consume for young athletes and sports families; and most importantly readily available based on your personal needs? Most how to’s are scattered and tough to keep track of across various platforms. Our desire at the youth sports lab is to find and connect in a positive way to better our next generation. Finding the lab that is accessible to young athletes and use in a positive manner to become the best version of themselves.

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woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Youth Sports Lab has transformed my mindset and helped me grow as an athlete and individual.

Alex Smith

A group of young athletes playing soccer on a grassy field, surrounded by trees and a fence. Players are wearing matching blue uniforms, and a few are in yellow pinnies. The scene is set under a clear sky with ample sunlight.
A group of young athletes playing soccer on a grassy field, surrounded by trees and a fence. Players are wearing matching blue uniforms, and a few are in yellow pinnies. The scene is set under a clear sky with ample sunlight.

The resources provided here are invaluable for any young athlete looking to achieve their dreams.

Jordan Lee

A group of people, primarily young athletes, are gathered on a sports field, some dressed in uniforms consisting of navy blue and red colors. In the background, there are several red-brick buildings and blossoming trees, suggesting a springtime setting. A goalpost can be seen, indicating that this is likely a game of soccer or lacrosse. The scene is lively and bustling with activity.
A group of people, primarily young athletes, are gathered on a sports field, some dressed in uniforms consisting of navy blue and red colors. In the background, there are several red-brick buildings and blossoming trees, suggesting a springtime setting. A goalpost can be seen, indicating that this is likely a game of soccer or lacrosse. The scene is lively and bustling with activity.
★★★★★
★★★★★
A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.
A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.

Inspiration

Empower youth athletes to achieve their best through knowledge and spirit.

A group of young female athletes in sports attire are gathered together, some wearing red jackets or maroon jerseys with the logo of a soccer academy. They appear to be standing in front of a wire fence with spectators in the background, dressed in casual clothing.
A group of young female athletes in sports attire are gathered together, some wearing red jackets or maroon jerseys with the logo of a soccer academy. They appear to be standing in front of a wire fence with spectators in the background, dressed in casual clothing.
A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.
A group of athletes in sports attire are exercising or warming up on a grassy field. They are in a formation, appearing to be mid-stride, and the background shows a series of purple banners with sports achievements listed. The area is surrounded by a stone wall with benches and equipment visible.
A young person stands on a basketball court holding a basketball. They are wearing athletic clothing, including a jersey and colorful sneakers. A basketball hoop is visible in the background with bright sunlight streaming in.
A young person stands on a basketball court holding a basketball. They are wearing athletic clothing, including a jersey and colorful sneakers. A basketball hoop is visible in the background with bright sunlight streaming in.
A young person is holding a basketball in front of a large crowd in a sports arena. They are wearing a yellow jersey with green trim, which has text on it, and are smiling confidently.
A young person is holding a basketball in front of a large crowd in a sports arena. They are wearing a yellow jersey with green trim, which has text on it, and are smiling confidently.
A young person in a sports jersey is standing outdoors. They appear to be on a field with a net in the background. The person is looking slightly upwards with a focused expression.
A young person in a sports jersey is standing outdoors. They appear to be on a field with a net in the background. The person is looking slightly upwards with a focused expression.
Inspire Youth. Be Bold.

Believe in BIG Dreams. Believe in YOU.

THE YOUTH SPORTS LAB, LLC.

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